A lifelong dancer turned wellness entrepreneur, Amanda has always had a passion for movement and health. Amanda's dance background in classical ballet, modern, and Latin and ballroom lead her to discovering Pilates and all it has to offer. Amanda first began training in Pilates as a way to enhance her dancing. She immediately discovered its life-changing benefits and embarked on her Pilates certification so that she could share her passion with others. Currently, she works with a vast array of Pilates students: dancers, athletes, pre and post natal women, clients with injuries, scoliosis, osteoporosis and other conditions, and anyone else interested in enhancing their lives through Pilates and movement. Amanda finds tremendous joy in teaching an approach that so deeply benefits the body and mind.
In addition to Pilates and dance, Amanda has studied several holistic body methods such as Alexander Technique, Gyrotonics, Feldenkrais, Body Rolling, and Fascial Stretch Therapy.
Amanda’s passion for wellness grew after she had her son, when she decided she wanted to help people beyond just the moment aspect, and became a certified health coach through the Institute for Integrative Nutrition. Amanda loves creating a holistic and integrative approach to helping her clients achieve their ultimate wellness goals.
As a fitness enthusiast and former competitive athlete, Jennifer's passion for health and wellness is life-long. She discovered Pilates after her second pregnancy left her with compressed nerves in her back. Pilates not only rehabilitated her back and alleviated her pain, it also helped her regain core strength and discover a deeper mind-body connection. Her athletic background is evident in her style of teaching as she puts a fun, contemporary twist on classical exercises and challenges her students to reach their full potential and discover their best selves. When she isn't in the studio, you'll find Jennifer taking advantage of all Hoboken has to offer with her three little girls in tow!
Ashley became infatuated with dynamic movement when she was a young girl and hasn’t stopped moving since! In 2017, Ashley obtained a BA in Theatre and Dance Performance from Penn State University. She was introduced to Pilates through dance and immediately fell in love with the way it made her feel stronger and healthier, both physically and mentally. Upon moving to New York City after graduation, Ashley began her training towards obtaining a Pilates certification through Gramercy Pilates. She believes practicing Pilates is the key to a happier, healthier lifestyle. When Ashley isn’t in the studio, she is performing with The Vanessa Long Dance Company throughout the city!
Bio coming soon.